Meet Coach 

Hi! I'm Emma and I'm a runner, a doctor of physical therapy, an RRCA run coach & a girl who spends a full workday each week delving into research to help my clients.

 

I began running when I was 16 one summer in at my sister's prompting.

 

She was looking out for me - I was mostly sedentary, and my diet was pizza, chocolate muffins & mocha shakes. 

​

I'm not kidding when I tell you running changed my life 

(along with swapping my processed foods with a lot of good wholesome stuff.) 

​

My migraine headaches went away.

​

I felt so energetic that all the sudden I could outrun everyone in my group tennis lesson. 

​

I also just developed this strong confidence in what my body could do. 

​

And these improvements haven't stopped! As a physical therapist, I strength train because of the massive benefits it incurs, and I'm continuously amazed at what physical fitness can do for you holistically.

 

My mission is to guide female runners to experience this level of bliss that I had with my health transformation.

 

If you like the sound of that, contact me for a free consult, and we'll figure out the perfect plan for you. 

​

​

- Coach Em

​​​​​