Steps to getting out of pain:
Finally, a real solution to your pain.
You've tried everything.
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You've rested, you've done a few rehab exercises and felt good, so you went back to running...only to have your running injury reappear.
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What if I told you there is a way to stop this cycle for good?
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That's what OliveRunning is all about.
OliveRunning uses customized strength training plans, individualized run coaching, education & communication between appointments to help you become the most resilient, strongest and most injury-resistant runner you can possibly be.
Kim H, Stuart FL
"​It's hard to adequately express in words how much Emma has helped me. I honestly thought before I met Emma that I would never heal from [abdominal surgery.]...I highly recommend Emma to anyone who has experienced an injury, is in pain, or just wants to reach the next level of physical/mental fitness. She will listen and develop the right plan for you. She's the real deal. A true gem." ​
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Vishnu R, Boston MA
"Emma... I owe you a great deal for helping me improve & get back to playing sports. That's something I thought wasn't possible before starting PT with you."
Carol B, Jupiter FL
"I just want to thank you for all you've done for me. you truly changed my life and I am so much happier."
The OliveRunning Difference
You get 1-on-1 care. All attention is on you. You're no longer a cog in the PT clinic machine. Your program will be highly customized and tweaked based on what you need. No one will ever have a program quite like yours.
You will get so good at rehabbing your injury that you'll fire me.
(Seriously! That's what I want for you!) With concierge PT, you'll need less overall visits because this type of PT is highly specialized and evidence-based to get you results faster.
Virtual programs give you even more flexibility at lower costs.
You can complete your workouts at any time that's convenient for you. Virtual care allows you to cut the drive and do the effective workouts you need on your schedule, with weekly accountability texts from your PT.
You can get feedback from your PT any day of the week. You no longer have suffer in silence from a pain flare up because you were unsure of how to modify your exercise program. You get advice in real time.
You can get your care virtually OR in-person - whatever works best for you.
Get tips on how to optimize your running, lifting & pelvic health.
The real deal. Backed in science (plus some of my own musings!)
OliveRunning
Mission, Vision & Values
MISSION
OliveRunning's mission is to provide the most effective, comprehensive and individualized treatment for each runner. If each person in the world felt well enough to do the things they love, the world would be a better place.
VISION
The vision is this: all runners get to feel their best and chase their big running goals without letting pain hold them back.
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OliveRunning's vision is be the haven for runners who have been discouraged by injury or pelvic floor dysfunction.
VALUES
OliveRunning stands behind the values of treating clients with the most ethical, evidence-based treatments to get them back to what they want to do. We will always place people over profit, valuing hard work with quality results and freedom of movement for our clients.
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We are and will always be rooted in sustainability, with 1% of all profits going to climate initiatives.